Another workout challenge!
Another reason why I’m glad that it was just sunny today and NOT humid!
(via startnew-habits)
This is very helpful! The stickers on fruit actually tell you quite a bit about the produce you’re about to purchase:
- 4 numbers mean they were conventionally grown,
- 5 numbers starting with number 8 means they are genetically modified (GMO)
- 5 numbers starting with 9 means they were organically grown (no pesticides or GMOs)
yet again. Month by month. Kinda making this year my bitch!
Totally want to lose the rest of this weight by the end of April
(via poundsofprogress)
(Source: inspiremefit-xo, via fitandhealth-y)
(via startnew-habits)
12 weeks til school is out! let the hard work and the countdown being ;)
who says tumblr won’t make you fit ;)
LOVE THIS!
o.o
(Source: hintofhealthy, via girlgrowingsmall)
For the Pretty Little Liars fans! Here’s an exercise challenge for you ♥
We’ve all heard how effective HIIT training is—here’s a guide!
DOING THIS AFTER INSANITY. YOU GUYS SHOULD TOO! Set a 30 minute playlist of fast/upbeat songs. It’ll feel like nothing.
(Source: piecesinprogress)
Ah I just worked out! I feel much better and the warm weather is so encouraging! Although I had a shamrock shake (my first ever may I add) and I felt shitty about it, it didn’t mess up my daily caloric intake surprisingly. But I worked off that binge and that’s that.
(Source: findbeautyinyourbones)
